This is a special birthday post, Happy Birthday Marine Corps. Today, November 10th, celebrates the birthday of the most bad ass fighting force on the planet. With this celebration comes a very special workout program which can be done by itself or in conjunction with another workout. Follow me from November 10th, today, to December 12th. From the Marine Corps birthday to my actual birthday.
The Spartan Warrior Workout is not for the beginner though it has a beginner routine in it. As an individual who regularly trains and runs endurance races I found the workouts to be challenging and exhausting. This workout routine is designed to train you to take the Spartan fitness test used for the movie 300.