Well, we’ve finally re-launched Mud & Guts with a new and improved website! The old blog we had before is now long gone and we’re very happy about it. Most of the old posts are still there but the look and feel has drastically changed. The new Mud & Guts is leaps and bounds beyond what we’ve done in the past. Lemme update you on a few things.
The Spartan Warrior Workout is not for the beginner though it has a beginner routine in it. As an individual who regularly trains and runs endurance races I found the workouts to be challenging and exhausting. This workout routine is designed to train you to take the Spartan fitness test used for the movie 300.
Look like a Spartan, Gladiator, Marine, or even a Navy Seal. When you think of these warriors, what do you envision? The warrior mentality, able to do feats of physical fitness that is beyond others, yes to all of these. As a Marine who served for 2.5 years some 20 years ago I can attest to the physical challenges that I was put through to become a Marine. I have also had the opportunity to train and run missions with Seals and Army Rangers.